H1N1 Flu Symptoms
Symptoms of H1N1 flu are similar to those of seasonal flu and include:
Fever,
Fatigue,
Lack of appetite,
Coughing,
Runny nose,
Sore throat,
Nausea,
Vomiting,
Diarrhea
What To Do If You Get Sick
If you are sick, you should stay home and avoid contact with other people
as much as possible to keep from spreading your illness to others.
If you become ill and experience any of the following warning signs,
seek emergency medical care.
In children emergency warning signs that need urgent medical attention include:
Fast breathing or trouble breathing,
Bluish skin color,
Not drinking enough fluids,
Not waking up or not interacting,
Being so irritable that the child does not want to be held,
Flu-like symptoms improve but then return with fever and worse cough,
Fever with a rash
In adults, emergency warning signs that need urgent medical attention include:
Difficulty breathing or shortness of breath,
Pain or pressure in the chest or abdomen,
Sudden dizziness
Confusion,
Severe or persistent vomiting
Steps You Can Take To Stay Healthy
Cover your nose and mouth with a tissue when you cough or sneeze
Throw the tissue in the trash after you use it
Wash your hands often with soap and water, especially after you cough or sneeze
Alcohol-based hands cleaners are also effective
Avoid touching your eyes, nose or mouth. Germs spread that way
Try to avoid close contact with sick people.
If you get sick with influenza, CDC recommends that you stay home from work or school
and limit contact with others to keep from infecting them
Links And Other Resources
The Department of State Health Services (DSHS) has a toll-free information line
to answer any questions you may have about the H1N1 (swine) flu.
The number is 1-888-777-5320
Links:
Federal Flu Information Web Site
World Health Organization Human Swine Influenza Site
World Health Organization Human Swine Influenza Site
CDC Human Swine Flu Investigation Site
Guide to HealthCare Schools
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